See the future of your season: From daily readiness scores to championship peak predictions
Stop guessing based on yesterday’s data. AthletePulse ARM turns daily athlete and coach inputs into a clear readiness signal so training decisions match real-time athlete capacity.
Stop Guessing Who's Ready. Start Predicting When They'll Peak.
Most monitoring tools give you data. AthletePulse gives you understanding first, then predictions. Master the 4-Pillar Framework of readiness, then forecast performance windows.
From Guesswork to Game Day
Most monitoring tools give you data. We give you understanding first, then predictions.
Traditional athlete monitoring fails because it focuses on isolated metrics. You get HRV numbers or sleep scores, but no context about how they connect to actual performance capacity.
That's why we use the 4-Pillar Framework: Physical Readiness, Psychological State, Health Foundation, and Synthesis & Prediction. ARM automates this framework into a single Readiness Score and , in our Elite tier , predicts future performance windows.
This isn't just monitoring. It's moving from reactive guesswork to proactive strategy.
Eliminate Systemic Risk
The Problem: The dangerous assumption of identical recovery rates creates systemic training risk. Medical clearance doesn't indicate readiness for full capacity training.
The Solution: ARM eliminates this risk with daily, objective insight into internal load , considering sleep, stress, and fatigue , enabling real-time adaptation and preventing injuries.
Athletes Know Their State
Your athletes can tell you when they're struggling - but there's often no structured way to capture it. ARM creates space for that conversation and turns it into actionable data.
Clearance Isn't Readiness
Medical clearance means an athlete can participate - but readiness to perform at full capacity is different. ARM helps you bridge that gap with daily visibility into training capacity.
Hidden Fatigue Compounds
Poor sleep, academic stress, relationship issues - these affect performance as much as physical load. ARM captures the complete picture so nothing stays invisible.
The 60-Second Workflow
A three-part system demonstrating reliability and simplicity in data capture, processing, and decision support.
The system operates on a principle of data precision: physical capacity cannot be accurately assessed in isolation. Sleep quality, mental state, accumulated fatigue, and perceived recovery all affect an athlete's ability to absorb training load. ARM integrates these factors systematically, providing the structured data necessary for evidence-based daily decisions. This structured data forms the foundation for both daily decisions and long-term predictions about athlete capacity.
Athlete Data Capture
60-second mobile check-in. Athletes complete a structured survey tracking sleep, resting heart rate, mood, stress, and energy levels. Data is captured systematically, eliminating variability in self-reporting.
System Processing
Automated calculation of Readiness Score and ACWR (Acute:Chronic Workload Ratio). ARM processes wellness data against training load history, generating objective metrics that reflect true training capacity.
Coach Decision Point
Traffic light view on coach dashboard. Before the session begins, coaches receive clear visual indicators: which athletes can be pushed, which require lighter loads, and which need recovery. No guesswork. No data-informed decision latency.
This builds the foundation for moving from daily monitoring to predictive strategy.
Built by a High-Performance Coach
Developed by a veteran high-performance coach, AthletePulse is the solution built from the field, not the boardroom. The platform emerged from the practical need to eliminate systemic risk in training programming and provide coaches with the data precision required for optimal decision-making.
Every feature, every calculation, every interface element was designed to solve a real coaching challenge , not to meet a marketing requirement. This is performance technology built by someone who understands the complexity of managing athlete readiness at scale.
ARM Implementation Tiers: One Framework, Three Applications
FOUNDATION
"What's happening today?" → Daily wellness monitoring
"You're a coach who needs to stop guessing who's ready. Foundation gives you the 4-Pillar framework automated for less than a coffee per athlete."
PERFORMANCE
"How is training affecting the team?" → Load management
"You're training multiple times a week and you're worried about overtraining. You need to know not just how athletes feel today, but whether you're pushing them too hard over time. Performance tracks training load and warns you when athletes hit injury risk thresholds - before they break down."
ELITE
"How efficient is our program?" → Predictive optimization
"You've already invested in GPS systems. You have a performance department. You need everything integrated into one system with predictive analytics and custom reporting. Elite gives you the complete picture: wellness + internal load + external load + predictions."
All three tiers use the same 4-Pillar science. They just apply it at different depths.
FOUNDATION
"Are my athletes ready to train today?"
Who It's For
- Semi-professional clubs taking first steps
- Regional academies with limited budgets
- One coach managing everything
- No sports scientist on staff
- Teams new to data-driven training
What Coaches Get
- Daily readiness monitoring
- Wellness-only tracking
- Sleep quality & duration tracking
- RHR (Resting Heart Rate) monitoring
- Team status overview
- Basic session planner
- CSV export
- Email/SMS alerts
- Mobile app for athletes
Not Included
- RPE (Rate of Perceived Exertion) tracking
- Training load calculations
- ACWR (Acute:Chronic Workload Ratio) monitoring
- Load management
- GPS integration
PERFORMANCE
"How is training affecting my athletes over time?"
Who It's For
- Professional clubs in competitive leagues
- Top-tier academies with performance staff
- Organisations training 3+ times per week
- Coaches who need to manage load across a season
- Teams concerned about overtraining and injuries
Everything in Foundation, PLUS:
- SpO2 (Blood Oxygen Saturation) monitoring
- RPE (Rate of Perceived Exertion) tracking
- Training load calculations
- ACWR (Acute:Chronic Workload Ratio) monitoring
- Load spike warnings
- Overtraining alerts
- Reactive session planner
- Priority email support
Not Included
- GPS integration
- External load data
- Predictive analytics
ELITE
"How efficient is our entire program?"
Who It's For
- Top-tier professional clubs (Premier League, La Liga, etc.)
- Elite national teams
- Organisations with GPS systems already invested
- Full performance departments
- Programs managing multi-million euro assets
Everything in Performance, PLUS:
- GPS data integration
- External load tracking
- Internal vs External load analysis
- Predictive analytics
- API access for custom integrations
- Custom reporting
- Benchmark analysis
- Dedicated account manager